Carolyn Cowan is an embodied psychotherapist, breathwork and yoga teacher and teacher trainer.

Bestselling no-nonsense doctor/author specialising in children's and women’s health. She is ITV This Morning's regular TV doctor.

A clinical hypnotherapist and mindfulness teacher

Sam is a mother and a communications specialist. She is passionate about using her skills to bring the powerful benefits of creative journaling to as many people as possible and to share and connect over honest experiences of pregnancy, birth and new parenthood.

Renowned writer on contemporary attitudes to birth, pregnancy and womanhood