Dr. Sabina Brennan
Sabina employs cutting edge neuroscience to reveal the secrets of the most underused resource on the planet – the human brain. In easy-to-understand, everyday language through her writing, films, websites, and wellness talks, Sabina shows how anyone can harness their brain power to reach their true potential.
Twitter: @Sabina_Brennan
Instagram: @sabinabrennan
Listen to Dr. Sabina Brennan podcast Superbrain here
Biography
Sabina Brennan is a chartered health psychologist (C.Psychol.,PsSI.), neuroscientist (PhD), host of the Super Brain podcast and author. Her book BEATING BRAIN FOG (Orion Spring, 2021) takes your symptoms seriously and shows that you don't have to live with them. Her first book 100 DAYS TO A YOUNGER BRAIN (Orion Spring, 2019) was a No 1 best-seller in her native Ireland.
Sabina employs cutting edge neuroscience to reveal the secrets of the most underused resource on the planet – the human brain. In easy-to-understand, everyday language through her writing, films, websites, and wellness talks, Sabina shows how anyone can harness their brain power to reach their true potential.
Sabina’s mission to get everyone looking after their brain health as routinely as they brush their teeth has won her awards in recognition of the societal impact of her work and for her contribution to STEM communication. She was listed as one of Image Magazine’s Women of the Year (2018) and has had a chapter written about her in The Day That Changed My Life (Black and White Publishing, 2019) and also in A Day in May, Real Lives, True Stories (Irish Academic Press – 2016)
Dr Brennan leads Brain Fit, a large-scale research study examining the relationship between brain health, lifestyle, genomics and dementia risk at Trinity College Dublin, Ireland’s premier university.
Books
100 Days To A Younger Brain
Her first book 100 DAYS TO A YOUNGER BRAIN (Orion Spring, 2019) was a No 1 best-seller in her native Ireland.
Beating Brain Fog
BEATING BRAIN FOG (Orion Spring, 2021) takes your symptoms seriously and shows that you don't have to live with them.
She is now working on a third book and gift product.
Brain Gym
BRAIN GYM was published in 2023 and contains 40 cards with simple tips and tricks you can do at home and on the go to beat burnout and exercise your brain.
The Neuroscience of Manifesting
Sabina’s latest book, THE NEUROSCIENCE OF MANIFESTING, was published by Orion Sping in June 2024.
Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all. By grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. Instead, it requires changing how you think and behave, and learning how to harness the power of your brain.