Carolyn Cowan is an embodied psychotherapist, breathwork and yoga teacher and teacher trainer.

Former professional athlete turned sobriety champion and motivational speaker

Mandy Manners is a habit change and wellbeing specialist. Her work focuses on breaking down stigma and raising awareness of the intersection between mental health, recovery, trauma and identity and helping people live well and thrive.

Kate Baily is an ICF Accredited trauma-informed Sobriety, Behavioural Health and Life Coach specialising in habit change, holistic well-being for women, midlife, perimenopause transition and stress management. She promotes a positive, upbeat and concrete approach to alcohol-free living.