Karina Antram
Karina Antram (BSc hons, DIP-NT) is a registered nutritionist and graduate of the renowned College of Naturopathic Medicine and an executive coach. She is the founder of nutrition clinic Noco Health.
Instagram: @karina_antram
Biography
Karina Antram (BSc hons, DIP-NT) is a registered nutritionist and graduate of the renowned College of Naturopathic Medicine and an executive coach. She is the founder of nutrition clinic Noco Health.
Karina is hugely passionate about health and wellbeing after her own health struggles led her to seek out naturopathic practices. After being diagnosed with IBS, Chronic Fatigue Syndrome and Lyme Disease, Karina tried out a multitude of tests, diets, health practices, different foods and herbs to try and combat her debilitating symptoms which, at times, led her to being hospitalised. Karina is now recovered, having made numerous changes to her diet and lifestyle, but is fully aware that consistency and continuity is key.
Prior to becoming a nutritionist Karina spent 15 years working as an HR leader for organisations such as The Boston Consulting Group and Deloitte. She studied Biomedicine at The Institute of Optimum Nutrition and is currently a member of three governing bodies in the industry, BANT, ANP, CNHC. She is also a member of the Institute of Functional Medicine based in the US and a management graduate from Leeds University Business School.
Karina has written pieces for Vogue, The Times, Stylist, Metro, and has appeared across the media.
Books
Karina’s first book, FIX YOUR FATIGUE, was published by Michael Joseph in 2023.
'It's a cracking book, a cracking, cracking book' Chris Evans, Virgin Radio.
THE ENERGY FIX, a new paperback refresh of FIX YOUR FATIGUE, was published in January 2024.